•  BALANCE DIET

• "YOUR DIET IS A BANK ACCOUNT. GOOD FOOD CHOICES ARE GOOD INVESTMENTS".

HEALTHY FOOD:

Healthy food is  considered to be beneficial to good health .in way beyond that normal healthy diet required for human nutrition  food considered " healthy"may be neutral food ,organic food and something food supliments .it is prevention of many chronic diseases.

DIFFERENCE B/W DIETITION AND A NUTRITIONIST:

A qualified health professional  who helps promote  good  health  through proper nutritional  habit called dietition whenever  someone who work on food  and nutritional science, aiming  to prevent diseases related to nutrient deficiencies called a nutritionist. 

A   HEALTHY   BODY HAS A HEALTHY  MIND:

WHICH TYPE OF DIISEASE YOU CAN STAY AWAY ?

PLATHORA of diseases you can get rid off such as many of heart diseases diabetese etc 

for staying healthy use everything in a proper  hygenes  .for example use fresh fruits and vegetable  and don't eat before wash  always stay in a  pure  envirnment   that can effect your health .

EFFECT OF HYGIENE:

Effect of poor hygiene cause tooth decay ,cavaties and also some chronic diseases such as lung cancer skin disorder and many cardiac disorders.

 

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